Londyn Wren, CSW

Hello! I'm glad you're here. Reaching out for support can feel overwhelming, especially when you're navigating anxiety, depression, substance use, relationship concerns, or major life transitions. I work with adults who are seeking understanding, growth, and meaningful change. I strive to create a warm, nonjudgmental space where you feel safe being yourself, exploring your experiences, and moving toward the life you want to build. I also have experience supporting children, adolescents, and young adults with Autism. Wherever you are in your journey, I'm here to meet you with compassion, curiosity, and genuine care.

I support adults navigating substance use, recovery, co-occurring mental health concerns, and life transitions. Together, we can explore patterns, build practical coping skills, and work toward meaningful change. I use CBT, ACT, DBT skills, and Motivational Interviewing through a trauma-informed approach that honors your unique story and goals.

It is a privilege to do this work and be trusted with another person's story. My hope is that you leave therapy feeling heard, supported, and a little more confident in yourself and your ability to navigate life's challenges. I would be honored to be part of that process with you!