Eliza Howden, LCSW

An honor, not just a job. I love being a therapist and consider working with individuals an honor and not just a job. I am passionate about helping individuals not only to improve their present situation but also to process their past, enjoy better mental health, healthy relationships, and meaningful lives. I have experience working with clients experiencing anxiety, depression, life transitions, self-esteem issues, trauma, and neurodivergent clients such as those with ADHD and autism. I am LGBTQIA+ affirming.

Training and background. I am trained in EMDR and have experience using CBT and DBT. I have been in the social work field since 2016, working in residential treatment centers and out-patient agencies.