Discover Cognitive Behavioral Therapy in South Salt Lake

Cognitive Behavioral Therapy in South Salt Lake, UT

Schedule Now

Achieve Inner Peace with Innovative Cognitive Behavioral Therapy Solutions

Navigating life's challenges can feel overwhelming, which is why we offer cognitive behavioral therapy tailored to your unique needs. Our dedicated team utilizes evidence-based techniques to help you understand the connections between thoughts, feelings, and behaviors. By empowering you with new coping strategies, we aim to foster resilience and promote mental well-being. Serving the south salt lake area, our approach emphasizes collaboration and support throughout your therapeutic journey. Partner with us today to begin the process of transformation and reclaim your mental health.

Schedule Today

General Therapy Services

Embark on your journey to personal growth and well-being with us. Take the first step towards a brighter tomorrow by scheduling your appointment today.

a woman is standing on the beach looking at the ocean
a close up of a person holding another person 's hand
a family is posing for a picture together and smiling
a happy couple at home
a group of people are putting their hands together in a circle
a woman is sitting on a couch talking to a person
a woman is standing in a field of flowers with her arms outstretched
a woman with a backpack is standing on a hill overlooking the ocean at sunset
a woman is sitting on a couch talking to a therapist
Schedule Visit

Why Choose Perspective Counseling Svc?

Finding effective ways to enhance mental well-being can transform your life, and we are here to guide you through that process. Our team specializes in cognitive behavioral therapy , a proven approach that empowers individuals to change their patterns of thinking. In South Salt Lake, UT, we provide support grounded in evidence-based practices, helping clients understand the connection between their thoughts, feelings, and behaviors. By incorporating cognitive behavioral therapy into our sessions, we tailor our methods to meet each individual’s unique needs, fostering a pathway to healing and growth. With the benefits of cognitive behavioral therapy reflected in our clients’ progress, we champion this approach as a foundation for lasting change. Let us unlock your potential through the tools provided by cognitive behavioral therapy , guiding you towards a more fulfilling life. Discover more about cognitive behavioral therapy and how it can help you today.

Reach Out

Frequently Asked Questions

Have questions about our services? Our most common inquiries are answered below.

  • Why is Perspective Counseling Services so popular?

    Located in Millcreek, Utah, we are your go-to for individual therapy. With our unwavering commitment to delivering exceptional individual therapy services, Perspective Counseling Services has earned a reputable standing in the individual therapy industry. When it comes to individual therapy, Perspective Counseling Services is the best choice. We offer compassionate individual therapy services. Contact us today for more information!

  • How do I know if therapy is right for me?

    Therapy serves as a transformative tool for individuals encountering obstacles or seeking personal development. Whether grappling with emotional turmoil, relational strains, or a sense of stagnation, therapy offers invaluable support and direction in overcoming these challenges. By providing a safe space for exploration and growth, therapy empowers individuals to navigate life's complexities with resilience and clarity, unlocking their full potential along the way.

  • Where is Perspective Counseling Services located?

    We are located at 4455 S. 700 East, Suite 300, Millcreek, Utah.

  • How can I contact you?

    You can reach us by calling 385-246-1046, emailing experiencepcs@gmail.com, or filling out the contact form on our website.


    We look forward to speaking with you!

  • Do you accept insurance and private pay?

    We are in network with — Blue Cross and Blue Shield (BCBS), EMI Health, Humana, Public Employees Health Plan (PEHP), Regency, Select Health, United Healthcare (UHC), United Behavioral Health (UBH). 


    If you have, Aetna, Cigna, Tricare, University of Utah (HMHI) — reach out to who you would like to work with if they are accepting this insurance. Or let us know when contacting us.


    We provide private pay and have available discounts for private pay. 

Individual Therapy