Navigate Your Path with Cognitive Behavioral Therapy in Sandy

Cognitive Behavioral Therapy in Sandy, UT

Schedule Now

Discover New Horizons with Cognitive Behavioral Therapy Today

Effective coping strategies can change your outlook on life, and our team is here to facilitate that journey. We specialize in cognitive behavioral therapy to help individuals understand and alter negative thought patterns that contribute to emotional distress. Our compassionate approach empowers clients to develop practical skills, enhancing their resilience and offering new perspectives on their challenges. Serving the Sandy area, we are dedicated to providing personalized care tailored to your needs. Reach out to us today to begin your transformative journey towards improved mental health and emotional well-being.

Schedule Today

General Therapy Services

Embark on your journey to personal growth and well-being with us. Take the first step towards a brighter tomorrow by scheduling your appointment today.

a woman is standing on the beach looking at the ocean
a close up of a person holding another person 's hand
a family is posing for a picture together and smiling
a happy couple at home
a group of people are putting their hands together in a circle
a woman is sitting on a couch talking to a person
a woman is standing in a field of flowers with her arms outstretched
a woman with a backpack is standing on a hill overlooking the ocean at sunset
a woman is sitting on a couch talking to a therapist
Schedule Visit

Why Choose Perspective Counseling Svc?

Finding effective mental health support is essential, and our team offers a range of therapeutic techniques tailored to individual needs. In Sandy, UT, we proudly focus on cognitive behavioral therapy as a powerful approach to help clients address their thoughts and behaviors. Our experienced professionals understand that cognitive behavioral therapy can transform how you view challenges, enabling you to develop healthier coping strategies. Through dedicated sessions, we dive into the principles of cognitive behavioral therapy , empowering you to break free from unproductive patterns and build resilience. We invite you to explore how cognitive behavioral therapy can lead you toward a more fulfilling and balanced life, all with the support of our compassionate team ready to guide you every step of the way. Learn more about cognitive behavioral therapy and how it can benefit you today.

Reach Out

Frequently Asked Questions

Have questions about our services? Our most common inquiries are answered below.

  • Why is Perspective Counseling Services so popular?

    Located in Millcreek, Utah, we are your go-to for individual therapy. With our unwavering commitment to delivering exceptional individual therapy services, Perspective Counseling Services has earned a reputable standing in the individual therapy industry. When it comes to individual therapy, Perspective Counseling Services is the best choice. We offer compassionate individual therapy services. Contact us today for more information!

  • How do I know if therapy is right for me?

    Therapy serves as a transformative tool for individuals encountering obstacles or seeking personal development. Whether grappling with emotional turmoil, relational strains, or a sense of stagnation, therapy offers invaluable support and direction in overcoming these challenges. By providing a safe space for exploration and growth, therapy empowers individuals to navigate life's complexities with resilience and clarity, unlocking their full potential along the way.

  • Where is Perspective Counseling Services located?

    We are located at 4455 S. 700 East, Suite 300, Millcreek, Utah.

  • How can I contact you?

    You can reach us by calling 385-246-1046, emailing experiencepcs@gmail.com, or filling out the contact form on our website.


    We look forward to speaking with you!

  • Do you accept insurance and private pay?

    We are in network with — Blue Cross and Blue Shield (BCBS), EMI Health, Humana, Public Employees Health Plan (PEHP), Regency, Select Health, United Healthcare (UHC), United Behavioral Health (UBH). 


    If you have, Aetna, Cigna, Tricare, University of Utah (HMHI) — reach out to who you would like to work with if they are accepting this insurance. Or let us know when contacting us.


    We provide private pay and have available discounts for private pay. 

Individual Therapy