Discover Cognitive Behavioral Therapy in Salt Lake City

Cognitive Behavioral Therapy in Salt Lake City, UT

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Unleash Your Potential with Cognitive Behavioral Therapy Today

Helping individuals navigate their emotional landscapes is at the core of our mission with cognitive behavioral therapy. We employ evidence-based methods to assist clients in identifying and changing negative thought patterns that hinder personal growth. Our dedicated team is experienced in various therapeutic techniques tailored to meet diverse needs, ensuring a customized approach for each client. In the Salt Lake City area, we are committed to fostering resilience and promoting mental well-being through practical strategies and compassionate support. Take the first step towards a positive change by reaching out to us today.

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General Therapy Services

Embark on your journey to personal growth and well-being with us. Take the first step towards a brighter tomorrow by scheduling your appointment today.

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Why Choose Perspective Counseling Svc?

At our firm, we believe in the transformative power of cognitive behavioral therapy , especially for those in Salt Lake City, UT seeking to overcome personal challenges. Our skilled counselors utilize cognitive behavioral therapy techniques to address various issues, including anxiety and depression, ensuring that clients feel supported throughout their journey. By applying cognitive behavioral therapy principles, we empower individuals to identify and change negative thought patterns, enabling a more positive mindset. Every session is tailored to meet the unique needs of our clients, making cognitive behavioral therapy an effective approach to mental well-being. With our compassionate guidance, you can experience the profound impact of cognitive behavioral therapy and set forth on a path of lasting change.

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Frequently Asked Questions

Have questions about our services? Our most common inquiries are answered below.

  • Why is Perspective Counseling Services so popular?

    Located in Millcreek, Utah, we are your go-to for individual therapy. With our unwavering commitment to delivering exceptional individual therapy services, Perspective Counseling Services has earned a reputable standing in the individual therapy industry. When it comes to individual therapy, Perspective Counseling Services is the best choice. We offer compassionate individual therapy services. Contact us today for more information!

  • How do I know if therapy is right for me?

    Therapy serves as a transformative tool for individuals encountering obstacles or seeking personal development. Whether grappling with emotional turmoil, relational strains, or a sense of stagnation, therapy offers invaluable support and direction in overcoming these challenges. By providing a safe space for exploration and growth, therapy empowers individuals to navigate life's complexities with resilience and clarity, unlocking their full potential along the way.

  • Where is Perspective Counseling Services located?

    We are located at 4455 S. 700 East, Suite 300, Millcreek, Utah.

  • How can I contact you?

    You can reach us by calling 385-246-1046, emailing experiencepcs@gmail.com, or filling out the contact form on our website.


    We look forward to speaking with you!

  • Do you accept insurance and private pay?

    We are in network with — Blue Cross and Blue Shield (BCBS), EMI Health, Humana, Public Employees Health Plan (PEHP), Regency, Select Health, United Healthcare (UHC), United Behavioral Health (UBH). 


    If you have, Aetna, Cigna, Tricare, University of Utah (HMHI) — reach out to who you would like to work with if they are accepting this insurance. Or let us know when contacting us.


    We provide private pay and have available discounts for private pay. 

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