I feel honored to accompany my clients on their personal healing journey. Whether it is life transitions, loss, or complex trauma, together we can walk the path to a brighter future. I believe you are the expert on your life, we will use a collaborative approach to identify your goals and empower you to move forward with passion and intention. My goal is to serve as a guide, providing a compassionate and empathetic environment to explore your values and desires. I have experience in addressing anxiety, depression, life transitions, infertility, and adoption, as well as supporting survivors of domestic abuse. I am LGBTQIA+ affirming.

I take a holistic perspective and believe that mental health is interconnected with physical, social, and emotional well-being. I am trained in CBT, DBT, IFS, and MBCT. I also integrate somatic principles into my work. I know that one size does not fit all, my goal is to curate an individualized treatment plan specific to your needs.

Self-discovery and healing is a journey that I greatly enjoy watching unfold. I believe the therapeutic journey is as unique as the individual. The therapeutic relationship also needs to be the right fit.

I offer a free 15-minute consultation to see if we're a good match. You can reach me via text or leave a voicemail at my number below, or send me an email. I look forward to learning about you and your needs. 

rebeccat.pcs@gmail.com
(801) 930-0787